Beware the Lure of Restrictive Diets



Welcome
I am a mom and registered nurse with a history of disordered eating. By writing about my experiences and struggles, I hope to encourage a more nuanced, compassionate vision of health.
©2021 CaringHealth Journal & Blog: Personal writing about disordered eating, HAES, intuitive eating, mental health, and motherhood challenges
@caringhealthjournal




Weight-Neutral Healthcare


Thoughts on Health and Healthcare


Guest Post: 3 Common Phrases to Avoid Saying to Your Kids (and What To Say Instead)


Potty Training During the Pandemic


Guest Post: Little Things Can Be Self Care Too


Health Toolkit Part Five: The Last One


Health Toolkit Part Four: Healthcare and Medical Professionals


Sometimes Our Heroes Make Mistakes


Health Toolkit Part Three: Lifestyle factors


Health Toolkit Part Two: Health and Weight are Not the Same Thing


Health Toolkit Part One: My Personal Toolkit


Being a Mom is Hard- Revisited


Obligation, Passion and Purpose


Too Extreme?


Three Things I Avoid Saying to My Kids


Dumping Diet Culture and "The Patriarchy"


Health is Weird


Taking Antidepressants Made Me a Better Mom


Discovering True Self-care- and It is not Weight Loss